Regular exercise is an excellent way to improve and maintain good health. However, if you don’t stretch before and after your workout, you’re not getting the most out of your workout routine. Stretching exercises are an important part of physical therapy for a variety of reasons. In fact, stretching before and after a workout has
Have you been suffering from chronic pain that has made you feel lost or helpless? If you’ve visited your doctor, chances are they’ve prescribed you pain medication for a limited time, recommended surgery, or referred you to a physical therapy treatments. Many people who have never seen a physical therapist for pain relief are skeptical
Do you think your aches and pains are too mild to be anything that needs therapy? Are you putting off getting the help you need because you feel your condition is just a normal part of getting older? Our physical therapists will resolve your aches and pains at MTI Physical Therapy in Seattle, WA before
