Pelvic Health & Performance Center in Bellevue, WA

"Highly recommend!"

I’ve had the best experience at Pelvic Health & Performance Center! Clare is AMAZING and has helped tremendously with my low back and pelvic pain. Highly recommend!

- Diana P.

Julie is a conscientious and knowledgeable physical therapist who is good at examining a problem

- Jenny C

Julie was phenomenal! Not only was she incredibly knowledgeable and great at explaining body mechanics, she was highly empathetic and encouraging. I’m super grateful for her help.

- Esther

"Julie Baron at PHPC is simply the best."

Julie Baron at PHPC is simply the best. She goes into the root cause of the problem. She works with you to come up with variations of the exercises / stretches that work with what you have at home and this makes it so much easier to do your homework and get better quicker.

- Latha S

Karyn is amazing!

- Harrison K.

"Everytime after seeing Karyn my back/leg felt much better"

Karyn is amazing!!! I was pregnant with severe back pain and numb leg (felt paralyzed). Was not able to sleep, walk or sit comfortably and no amount of Tylenol helped. After the first session with Karyn, I learnt how to walk, sleep and sit properly and saw a huge improvement on my lower back pain. She is so thorough in explaining every exercise she assigned me to do at home and is super patient with our questions . Everytime after seeing Karyn my back/leg felt much better and now I feel completely normally. Thank you Karyn for making my pregnancy experience so much better, your work is magical!

- Judy Y

"Karyn’s amazing!"

Karyn’s amazing! She really helped my wife with her pregnancy!

- David K

"I cannot recommend her enough. "

To say that I’ve had an exceptional experience with Karyn at MTI is a major understatement. Not only is Karyn a knowledgeable and thorough PT who has helped me understand and improve my pelvic floor health following my first child’s delivery, she’s also an incredibly compassionate and kind care professional. She has an acute understanding of how the mind and the body are connected and need to be treated together, and she’s really taught me so much about myself. I cannot recommend her enough. If you need pelvic health support, look no further!

- Jenny B

"I recommend it to ALL my mom friends"

I’ve had the great fortune of working with Karyn Schultz at Pelvic Health and Performance Center this year. She is incredibly knowledgeable, supportive, encouraging and kind. I have learned so much from her through the treatment process and I would recommend her to anyone looking for pelvic rehabilitation. PHPC is a warm and welcoming center, clean and quiet. You can tell that a lot of care, intention, dedication and attention to the “patient as a whole person” has gone into creating this holistic center. I recommend it to ALL my mom friends and folks looking for quality care and pelvic rehab in the area!

- Jacquelyn R

"I felt like I gained so much knowledge and confidence already!"

I’ve suffered from pelvic pain since pregnancy, then birth, then postpartum, until I started to give physical therapy a go! Clare was so knowledgeable – after the first visit, I felt like I gained so much knowledge and confidence already! Throughout the following visits, she guided me through the healing journey with tremendous patience, kindness and caring. I wish I knew this place when I was pregnant, so I didn’t have to bear the pain with the belly bend for 4 months!!! Thank you, thank you!!!

- Coco B

"If you're unsure if pelvic PT is for you, give it a try!"

Julie’s practice was recommended to me by a traditional PT to help me untangle my chronic proximal hamstring/pelvic issues. As a competitive cyclist and active athlete (hiking, swimming, climbing), I had tried multiple PTs, dry needling, and PRP before Julie. Walking in the door to work with Julie was a breath of fresh air — she was able to almost immediately assess and diagnose my pelvic/gait dysfunction and quickly help me on a path towards untangling the mess. At every session, she would re-assess and patiently explain to me what she thought was going on and then adapt my exercises to the latest presentation of my unique injury. Julie is like a detective who loves the challenge — with each visit, she would unravel additional facets of my injury and help me collectively address them. Prior to seeing Julie, I was struggling just to ride my bike. After about 6 months of working with Julie, I was starting to ride and race my bike again. I still have flare-ups, but with Julie’s help, I have the tools now to control them and help prevent future flare-ups. Just in the last 6 months, I have been able to participate in and push myself in bike races more than I have been able to do in years. Julie’s approach was so helpful that I convinced my husband to visit Julie’s clinic for his own set of low back issues. With Julie’s help, he also experienced a reduction in pain and a return to activities in a way that he was unable to achieve with years traditional PT and treatments. If you’re unsure if pelvic PT is for you, give it a try! You may be surprised at just important pelvic health is to your everyday movement and any athletic activities that you love.

- Heather F.

"Addressing pelvic floor health with her has been the solution I've needed"

Working with Julie has been a great experience! She’s thorough, caring, and expert. Addressing pelvic floor health with her has been the solution I’ve needed to improve my core stability and reduce low back pain. Highly recommend!

- Angie F.

"Pelvic floor physical therapy with Dr. Julie Baron, PT has been genuinely life changing."

Pelvic floor physical therapy with Dr. Julie Baron, PT has been genuinely life changing. I’ve had such an amazing experience working with her. She really listens, is very kind, adjusts to where I’m at, and makes incredibly helpful and sustainable exercise plans and suggestions. Since seeing her, I’ve had marked and consistent improvements in my symptoms and now I also have tools to be able to address my symptoms on my own at home when they flare up. Seeing her has honestly improved my relationship with both exercise and my body, I’ve gained back so much confidence in what my body can do now with those tools. And the instant gratification of basically immediate pain and stress reduction is such an amazing motivator to do my exercises, I’ve been going to the gym more than I ever have in my life! I have wholeheartedly recommended her to multiple friends and family members, and only wish I had started seeing her sooner!

- Mackenzie L.

"I have a better understanding of my own body and feel better than I did before ever having kids."

Dr. Julie Baron is not only the best PT I’ve ever had but she has the best bedside manner of any health care provider I’ve experienced. As a new mom she helped me during the very vulnerable post-partum stage and helped me navigate prolapse and vaginismus. She did wonders for both my physical and mental health. After a few months with Julie, I have a better understanding of my own body and feel better than I did before ever having kids. My only regret was not seeing her before giving birth!

- Kris