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What to Expect at your First Visit:

At your first session, a detailed medical history will be taken by your provider. This will include questions about relevant surgeries, reproductive history, exercise habits, sleep patterns, nutrition, stress management, and pelvic floor functions (e.g., bladder, bowel habits). We understand that some of these questions are deeply personal. We want to honor your experience, while also creating a safe space for you to share your full history so that we can create the most effective program for you. 

Your physical evaluation will include a detailed analysis of your:

  • Posture
  • Breathing mechanics
  • Joint mobility
  • Muscle strength
  • Functional movement patterns
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Your exam may also include an external and internal assessment of both your pelvis and pelvic floor.

  • An external examination of your pelvis involves observing and feeling the bony landmarks and muscles around your pelvic bones, which can be done through your clothing.
  • An internal examination will include the assessment of your pelvic floor muscles for tension, strength and coordination through the vaginal or anal opening.

These assessments serve as an important tool to deepen your understanding of your pelvic health, as well as to help the therapist determine the best treatment for you. All examinations are only performed with your consent and understanding.