Health Blog

What To Expect When Visiting A Physical Therapy Clinic For The First Time?

May, 10th, 2023

Have you been told you need physical therapy? Do you have an upcoming surgery and want to set up your physical therapy sessions ahead of time? At MTI Physical Therapy in BELLEVUE, KIRKLAND, ISSAQUAH and EDMONDS our physical therapists are up to date on the most effective treatment options for a wide range of symptoms,

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Did You Know That Stretching Can Help You Both Before and After Your Workout?

Apr, 20th, 2023

Regular exercise is an excellent way to improve and maintain good health. However, if you don’t stretch before and after your workout, you’re not getting the most out of your workout routine. Stretching exercises are an important part of physical therapy for a variety of reasons. In fact, stretching before and after a workout has

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Does Physical Therapy Actually Work?

Apr, 10th, 2023

Have you been suffering from chronic pain that has made you feel lost or helpless? If you’ve visited your doctor, chances are they’ve prescribed you pain medication for a limited time, recommended surgery, or referred you to a physical therapy treatments. Many people who have never seen a physical therapist for pain relief are skeptical

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