The Pelvic Health and Performance Center offers highly specialized, one-on-one pelvic physical therapy to people of all genders. We believe in working with you to develop an individualized plan for your specific needs. In order to have the flexibility to spend more with you and not have any constraints on the type of treatment we are able to provide, we are out of network with all insurance companies including Medicare and Medicaid. We are transparent about the total cost of your treatment plan and payment is due at the time of service. You can view our fee schedule and our package offerings below:
Fee Schedule
Initial Evaluation: 90 Minutes ($275)
- A detailed medical history will be taken by your provider to get to know you and your unique experience. You will be asked about relevant surgeries, reproductive history, exercise habits, sleep patterns, nutrition, stress management, and pelvic floor functions (e.g., bladder, and bowel habits)
- A physical examination will include an analysis of posture, breathing mechanics, joint mobility, muscle strength, and functional movement patterns. This will include an external assessment of your pelvis and/or an internal assessment of your pelvic floor. All examinations are only performed with your consent and understanding.
- Initial treatment may include manual therapy for myofascial release or joint mobilization, therapeutic exercises, functional strength training, review of body mechanics (e.g, lifting, squatting, bed mobility), posture education, Graston technique, modalities (e.g. TENS, biofeedback) as needed.
- An individualized treatment plan will be created and discussed in detail including:
- Relevant strategies for symptom management
- Appropriate home exercises
- Review of your goals for physical therapy
- Additional referrals as needed
- Clear plan moving forward
Follow-Up Visits: 60 minutes ($200)
- Review of any questions or changes in status since the previous session.
- Re-assessment of physical examination. Posture, breathing mechanics, functional movement patterns, external and internal assessment of both your pelvis and pelvic floor as needed.
- Treatment may include manual therapy for myofascial release or joint mobilization, therapeutic exercises, functional strength training, modalities as needed. Progression of exercise programming and fitness training to work toward goal achievement.
- Continued review of your customized plan of care, goals, and expectations moving forward.
Quick Check In: 30 minutes ($100)
- Review of any questions or changes in status since the previous session.
- Physical examination including:
- Body screen with a targeted focus on symptomatic regions.
- Posture, breathing mechanics, functional movement patterns, external and internal assessment of both your pelvis and pelvic floor as needed.
- Treatment:
- Patient education in exercise progression, self-mobilization, review of desired techniques.
- Review of pelvic health strategies: sleep, stress management, movement, nutrition.
- Discussion of appropriate referrals if needed.
Packages
Office Visit Follow-Up Packages:
Save up to 10%
Depending on your needs, we have several office visit follow up packages for you to choose from.
- 3 Visits: $570 (Save 5% or $30)
- 6 Visits: $1,110 (Save 7.5% or $90)
- 10 Visits: $1,800 (Save 10% or $200)
Postpartum Wellness Package*
Starting from $621 (Save 8%)
For the postpartum person with minimal pelvic symptoms wanting a basic pelvic health assessment, treatment, exercise prescription, diastasis recti and/or pelvic floor assessment (as needed.)
- 1 initial evaluation (90 minutes) 6 weeks postpartum
- 2 follow up sessions as needed (60 minutes each)
fourth trimester package*
Starting from $1,147 (Save 10%)
For the postpartum person needing more in-depth pelvic health guidance to address pelvic pain, incontinence, prolapse, return to running / fitness guidance and more.
- 1 initial evaluation (90 minutes)
- 5 follow up sessions (60 minutes each)
prenatal Wellness Package*
Starting from $621 (Save 8%)
For the pregnant person seeking basic pelvic floor information, posture and breathing education, pregnancy-safe exercise, and labor and delivery prep with partner.
- 1 initial evaluation (90 minutes)
- 2 follow up sessions (60 minutes each)
prenatal intensive package*
Starting from $1,147 (Save 10%)
For the pregnant person with pelvic girdle pain, incontinence, sciatica, and/or pain with movement. Also includes: pelvic floor information, posture and breathing education, pregnancy-safe exercise, and labor and delivery prep with partner.
- 1 initial evaluation (90 minutes)
- 5 follow up sessions (60 minutes each)
*Supplemental sessions can be added on to existing packages depending on need.
Please Note, we do not contract with any insurance providers.
We are a small, fee-for-service center. In order to provide one-to-one, high-quality care, we are out of network with all insurance including Medicare and Medicaid.
We accept Visa and MasterCard — upon booking your appointment, you will be asked to securely enter your credit card information for your convenience. Your card will automatically be charged after your appointment is completed.
Appointments not kept or canceled without 24 hours notice prior to the scheduled appointment time will be charged a $150.00 cancellation fee.
