Jan20th 2022Discover How Postural Improvement Could Relieve Your Impingement Discomfort The shoulder is a unique part of the body, as it is composed of three bones: the humerus (arm bone), the scapula (shoulder blade), and the clavicle (collarbone). Rather than being “wrapped” in tendon and muscle like other bones in the body, these three bones are
Jan10th 2022Changing Up Your Workout Routine Could Help You Reach Your Goals Faster! When you repeat the same exercise routine, it’s easy to fall into a rut or reach a plateau. According to Women’s Health, each time you repeat the same routine, your body becomes more accustomed to dealing with that same physical stress. As a
Dec20th 2021If you’ve been living with acute or chronic pain, physical therapy can help. Whatever your injury or underlying condition may be, our licensed physical therapists understand how pain can significantly impact your daily life. Physical therapists are movement experts who are trained in several different methods and modalities that are natural, non-invasive, and successful. Schedule
