Category: Nutrition

Jul10th 2023

Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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Mar10th 2021

How Does Nutrition Help Relieve Pain and Inflammation?

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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May31st 2020

How Food Helps You Heal: Prospective From a Physical Therapist

Here is what happens when a new patient comes to MTI Physical Therapy. Most of the time, the primary reason a patient comes to see us is that they are experiencing pain. The physical therapist will examine the patient’s body and learn about the patient’s medical history to find the source and the contributing factors

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