Category: Back Pain

Economic value of physical therapy. Oct30th 2023

New Study Confirms the Economic Value of PT

In today's health care system, it’s important for patients to stay well informed when making health care choices. A new APTA study confirms the economic value of physical therapy for patients and the healthcare system.

Jun10th 2021

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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May19th 2020

Going Hiking? Tips for Properly Fitting and Packing Your Backpack to Help Avoid Back Pain or Injury.

Now that it’s getting sunny outside and we’re all tired of being cooped up, it’s time to go backpacking! A poorly packed or fitted backpack can lead to back pain or other injury. The good thing is it can easily be prevented! Here are a few things you should consider when planning your trip that

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