Blog Archives

Getting Ready for Ski Season?

It is fall once again and I can almost smell snow. As a physical therapist and a skier I love to geek out on movement, anatomy, injuries, and training principles. Fall time is just the right recipe of those loves

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Are you at risk for injury?

Now that Fall sports are in full swing and the upcoming ski season is looming, how do you know where you are on the injury risk spectrum? This is an essential question that is best answered by a Physical Therapist

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